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Age Group Triathlete Katie Araujo

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Katie Araujo is a top age group athlete and Kona and 70.3 Qualifier. Katie qualified for The World Championships 2011 and 70.3 Championships at the Honu 70.3 in Kona, Hawaii. Katie has podiumed many ...

Elaine Gower www.racedaysherpa.com | Wednesday, 14 September 2011

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Elite Racer and Clearwater qualifier Chris Jan Berg

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Chris Beg is an Elite and Top Age Group athlete and a coach with Breakaway Training.  Chris qualified for The 70.3 World Championships at the Boise 70.3 this year and also took two 1st place titles at...

Elaine Gower | Monday, 17 January 2011

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Magic Shoes - A Tale of One Triathlete's Unexpected Hardship and His Passion to Overcome

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When I was a little boy, one doctor had pointed out that I would never walk correctly, let alone run.  The prediction was prophetic in both how wrong and how right the assessment would be.  At the end...

Jason Welle | Sunday, 21 November 2010

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Elaine Gower

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aka "E" godmother of Ironman I am an age group athlete currently competing in the 45-49 age group in various distances of triathlon, duathlons and half marathons. It all started in 1998 when I though...

Godmother of Ironman | Saturday, 18 September 2010

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Whitney Handy: Age grouper, Kona, and Clearwater qualifier

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Whitney Handy is an group athlete (22 years old) and is well known around the Triathlon circuit for her podium finishes at most races this year.  Whitney also qualified for Kona at Ironman St. Geor...

Elaine Gower | Thursday, 12 August 2010

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Lyndee Prazak: Fun in her 50s

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Lyndee Prazak is all about having fun with triathlon, but don’t let that fool you: this mom is a fierce competitor   I scanned the results and saw it: 50-54 Female, Lyndee Prazak, 1st. I shared th...

By Tawnee Prazak | Wednesday, 14 April 2010

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Lauren Schrichten Race Across America

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"The Race Across America is one of the most respected and longest running annual endurance events holding legendary stature the world over. It is one of the pinnacles of sporting acco...

Lauren Schrichten | Tuesday, 23 February 2010

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Matt West Q&A

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Giving back to the sport speaks volumes of ones character. This elite age grouper has found a special way to give back. He not only races for himself but he also helps guide a visually impaired elit...

Kevin Koresky | Monday, 22 February 2010

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Sara Davis Q&A

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Professional Soccer player turned triathlete, this young lady has her sights on racing as elite in a few years. Ladies and Gentlemen take a few minutes to read about Sara Davis KK: Where did you grow...

Kevin Koresky | Thursday, 14 January 2010

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Patrick Drain Q&A

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A US Naval Officer, our next guest has an inherent instinct for discipline. He is dedicated to his country and his training; you can see this by the personal gains he has made in a relatively short am...

Kevin Koresky | Tuesday, 12 January 2010

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Paul Todd Q&A

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My description of our next guest would be fast, genuine, generous, husband and father. He's been to Kona; taking part in the Honu 70.3 and in the 2008 Ironman World Championships. Ladies and Gentlemen...

Kevin Koresky | Sunday, 29 November 2009

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Caroline Gregory Q&A

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A midwest girl who has spent her time studying law and training for an Ironman triathlons, our next interview is with age grouper Caroline Gregory. Caroline has built a nice triathlon resume for herse...

Kevin Koresky | Sunday, 29 November 2009

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Kim McDonald Q&A

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When someone tells you they played water polo in college, just get out of their way while in the water. This elite age grouper's swimming platform was built on a water polo foundation.  He has qualifi...

Kevin Koresky | Saturday, 12 September 2009

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Tawnee Prazak Q&A

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Our next interviewee is having a great year. She lives, plays and trains in Southern California.  Making her splash into the sport of triathlon in 2007, she earned a spot to the 70.3 World Championshi...

Kevin Koresky | Saturday, 12 September 2009

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Philippe Krebs Q&A

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Living in San Diego we are blessed with great training conditions, scenery and athletes. This next gentleman is a friend and fellow triathlete. I am honored to know him and in awe when I watch him rac...

Kevin Koresky | Sunday, 16 August 2009

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Juli Goldstein Q&A

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From pageant winner to marathon runner to marine veterinarian, this lady is dedicated to spreading the word about the importance of the animals in our bodies of water. Don't let this beauty fool you, ...

Kevin Koresky | Sunday, 16 August 2009

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Molly Zahr Q&A

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Biking with her father helped our next Elite Ironman triathlete get used to time in the saddle.  Her first race was a sprint distance triathlon and four weeks later she raced a half Ironman. From New ...

Kevin Koresky | Saturday, 4 July 2009

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Craig Zelent Q&A

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This Elite athlete has qualified multiple times for Kona & the Boston Marathon. He has also competed in various triathlon and duathlon championships around the world. Ladies and Gentlemen please w...

Kevin Koresky | Saturday, 4 July 2009

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Cherie Peñaloza Q&A

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Born south of the border, this single mom is a two time Ironman finisher. Is there a special formula on mixing parenting and training? Just read what our next guest has to say. Ladies and Gentlemen, t...

Kevin Koresky | Sunday, 21 June 2009

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Robin Frankland Q&A

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In 1995 he retired from cycling and in 2006 he took to the triathlon lifestyle. Growing up in South Africa, this gentleman is a husband and a father and he will be racing in Clearwater, Florida 70.3 t...

Kevin Koresky | Sunday, 21 June 2009

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Rachel Ross Q&A

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This amazing athlete is a mother of three children, works full time and has a passion for triathlon. Not only is she a Kona qualifier but she won her age group in her rookie debut. This gave her the c...

Kevin Koresky | Sunday, 7 June 2009

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Vince Rosetta Q&A

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From a contact sport background to cycling and triathlon, this Midwesterner turned Texan has a passion for the sport of triathlon. Please welcome Vince Rosetta: KK: Where did you grow up? VR: I was ...

Kevin Koresky | Sunday, 7 June 2009

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Mike Plumb Q&A

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Triathlon, duathlon and cycling have been part of this gentlemen's life for some time. Mixing his degrees in Physical Education and Exercise Science with his race experience, our next guest has parlay...

Kevin Koresky | Monday, 25 May 2009

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Marie Schneider Q&A

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She moves from France to the US for a job, gets involved with the charity group, Team in Training, as a runner, gives triathlon a try and in a short amount of time she is training for her first Ironma...

Kevin Koresky | Monday, 25 May 2009

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Kym Kiser Q&A

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As if training, qualifying and racing Kona aren't enough, add a family, battling physical pain and career into the mix and you get our next guest. She has determination, she is a true inspiration and ...

Kevin Koresky | Saturday, 9 May 2009

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Patrick Baldwin Q&A

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Giving back to a cause paved our next guest's way to his first triathlon.  It didn't take long for him to discover that he has the ability to win. He has won in the short course and he has gone to Kon...

Kevin Koresky | Saturday, 9 May 2009

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Sheila Plemich Q&A

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She began racing with Leukemia and Lymphoma Societies Team in Training program. She has taken part in 9 Ironman distance races and minus the ACL in her left knee she can still get things done. Ladies ...

Kevin Koresky | Sunday, 26 April 2009

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Scott Morgan Q&A

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Please take the time to read about the training and dedication a sport like ultramarathon takes. A passion for the mountains helped turn this gentlemen into an ultramarathoner. Only a place like Death...

Kevin Koresky | Sunday, 26 April 2009

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Jim Lubinski Q&A

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On March 29, 2009 this retired professional hockey player turned triathlete took 1st in his age group and 4th over all at the Super Frog/Seal triathlon in Coronado, CA.  Jim competed in the Super Frog...

Kevin Koresky | Sunday, 12 April 2009

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Brendan Wolters Q&A

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What would you say if your son called to tell you that he was leaving his job, moving to San Diego, California and "by the way I am riding my bike from Florida to California?"  In a nutshell, that is ...

Kevin Koresky | Monday, 30 March 2009

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Michelle Ball Q&A

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A lawyer and a triathlete from Canada, Michelle Ball doesn't just race for herself, she also races for a cure for cancer with Ironcops.  Meet Michelle Ball:

Kevin Koresky | Sunday, 29 March 2009

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Sarah Jane Demerly Q&A

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A Midwest girl who grew up in the suburbs of Detroit, Sarah Jane is a diver turned triathlete and has raced internationally. Sarah Jane is also a personal trainer and fitness model.  Ladies and gentle...

Kevin Koresky | Monday, 16 March 2009

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Don Lopez Q&A

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I first met Don Lopez in 2006 at the Triathlon Club of San Diego Monday night JCC pool swim. I had just come off my first Ironman  season and I was gearing up for my second one. Don quickly became a h...

Kevin Koresky | Sunday, 8 March 2009

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Kim Mueller Q&A

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Kim is a Midwest transplant that brings a strong physical training and nutrition background with her. Her credentials as a nutritionist come from her undergraduate studies at Illinois State University...

Kevin Koresky | Monday, 2 March 2009

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Sarah Reinertsen Q&A

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If you are looking for motivation and inspiration you may not have to look much further. Please take a moment to read the our Q&A with Ms Sarah Reinertsen.

Kevin Koresky | Sunday, 22 February 2009

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Suzy Degazon Q&A

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In endurance sports, there are a variety of events that can test your mind, body and will. Endurance events can help you discover who you are in many ways. There are so many amazing athletes and they ...

Kevin Koresky | Thursday, 19 February 2009

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